Saturday, May 2, 2009

Hi Everyone!

There will be a meeting this Thursday, May 7th, at the Piping Plover Café (Feather Hill, Main Road Southold) from 3pm-4pm.

This meeting is for anyone who wants to just chat about any struggles, success stories, questions, etc. Ken and Sarah will be there to chat with you.

There will also be coffee courtesy of Ken/Piping Plover!

If you cannot make it but have a question, email us:
Sarah: Sazzy8@optonline.net
Dan: Dipich6@optonline.net
Ken: Kennethjmyers@msn.com
Russ: Docrusspt@gmail.com
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2 comments:

  1. AnonymousMay 4, 2009 at 2:05 PM

    Can't make it as I have CPR training for work all day Thursday. Would love to chat with others and meet up for workouts -- especially outside (once we revert back to nicer weather). Keep up the good work everyone!

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  2. dougsfc97May 8, 2009 at 4:13 AM

    How'd the meeting go?

    I am happy to report that after two short weeks, my clothes fit a little better. And I don't miss cheese or beer (well, that's a bit of a fib, but I don't miss them THAT much).

    Working out with a sprained ankle presents all kinds of challenges, but that just adds to the fun. I was able to use the recumbent bike yesterday, which was awesome. The injury will be with me a while, which means I will just have to keep trying to push myself on the assisted dips/pullups machine, which is my nemesis.

    Would love to hear how folks are doing with meals on the go. This is always a challenge.

    Kate, when I heal, I'd love to organize some casual group runs.

    Finally, Mary (my wife) and I are doing this in June: www.northforkcentury.com. 60-mile bike ride with yummy food along the way won't hurt. There's a fee, but if any of you are planning to do it we should hook up and ride part of it together.

    Doug

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